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Do you wake up tired? The cause may be Obstructive Sleep Apnea (OSA). OSA is estimated to affect about 24% to 31% of men and 9% to 21% of women. OSA is caused by a narrowing or obstructing of the airway so that breathing is diminished or interrupted. Sleepers during OSA incidents don't always wake up, but sleep can be light or restless. Contributors to an OSA condition are obesity, deviated symptom and high blood pressure. Brought to you by Welloh gives you the tools you need to make smarter choices about medical care. Find the right healthcare, like urgent care centers, anywhere you are - go to www.mywelloh.com or download the app now!
Potassium is a mineral that serves as an electrolyte in the body. It also regulates blood pressure and kidney function. You need potassium for your heart, brain, and nervous system to work properly. The balance of sodium to potassium in the body is critical for several processes. Most people in the U.S. get too much sodium and not enough potassium in their diets. Potatoes, prunes, sweet potatoes, carrots, bananas, green leafy vegetables, cantaloupe, and tomatoes are good sources of potassium. Brought to you by Welloh gives you the tools you need to make smarter choices about medical care. Find the right healthcare, like urgent care centers, anywhere you are - go to www.mywelloh.com or download the app now!
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