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Walk Before You Run - Health Tips

The Trio That Kills

5/3/2019

 
Job stress, high blood pressure and poor sleep may be a recipe for an early death, German researchers report.   In a study of nearly 2,000 workers with high blood pressure who were followed for almost 18 years, those who reported having both a stressful job and poor sleep were three times more likely to die from heart disease than those who slept well and didn't have a trying job, the investigators found.  Check out this site for more information on the study.  https://www.medicinenet.com/script/main/art.asp?articlekey=220611&ecd=mnl_day_042919
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