It is sore throat season, and because a sore throat is often viral, you often have to just wait it out. There are foods though that can soothe while you wait the 7-10 days. Things like honey and lemon, blueberry-bananna smooties, and scrambled eggs all help for different reasons. Also, cloves are anti-fungal and also have anesthetic properties. They can provide relief from the scratchiness and pain instantly. Add cloves to your tea.
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